These days’ people are so caught up in their lifestyles that they often forget to look after themselves and as a result they become victims of back pain. They feel the pain 24/7 which at times stops them to do day to day tasks that we normally take for granted, such as walking or even commuting to supermarket. Your sitting…
![Tips for Handling Your Back Pain](http://healmindsoul.com/wp-content/uploads/2017/09/yoga2-760x428.jpg)